Search Results for: brain dump

How to Untangle Your Mind with a Brain Dump
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How to Untangle Your Mind with a Brain Dump

When your mind starts taking you in stress circles, pull out a pen and create a brain dump list to help you release some of the mental pressure! The Plague of a Messy Mind Sometimes, your brain is a mess. You might be anxious, worried, stressed, or so full of ideas that you can’t focus….

Why I Started Using a Digital Bullet Journal

Why I Started Using a Digital Bullet Journal

Change is Strange Ever since I started messing around with a digital bullet journal back in last autumn, I’ve heard tons of people question it. Why move away from a paper bullet journal? Why use something so very different? What’s wrong with a paper journal? I can understand why there is so much confusion. After…

How to Get Rid of Negative Thoughts with a Simple Journaling Trick
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How to Get Rid of Negative Thoughts with a Simple Journaling Trick

Negative Thoughts are Sticky Why does it seem like negative thoughts have so much power? Think about your own life for a few moments. Remember when you went out with a new group of people for the first time? The whole night went really well. You connected with everyone, made some great new friends, and…

5 Reasons Writing Down Your Thoughts is a Good Habit to Start
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5 Reasons Writing Down Your Thoughts is a Good Habit to Start

Help Yourself Out, Write it Down As a millennial in college, I always felt self-conscious about being one of the few students who never took notes on a laptop. Admittedly, my chicken-scratch notes weren’t nearly as pleasing to look at or easy to read like those of my many peers who typed their notes. However,…

The Bullet Journal for Teachers With Carmen Catena

The Bullet Journal for Teachers With Carmen Catena

Many of us use the bullet journal system to organize our personal lives and goals, but it can also be a fantastic tool for professionals. And I can’t think of a professional that has more to organize than a teacher. We rely on these wonderful people to educate our children, and with that comes lofty…

The Bullet Journal for Bloggers – 13 Easy Ways to Organize Your Blog
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The Bullet Journal for Bloggers – 13 Easy Ways to Organize Your Blog

Blogging is a Tough Job Many people might think that blogging is a walk in the park, but that couldn’t be further from the truth. Even hobby bloggers have to put a lot of love and care into their website to make it run – not to mention business blogs like me! There’s a lot…

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