Build Great Habits with Your Bullet Journal

Do you want to break bad habits and build good ones?  A habit tracker is the perfect way to work on  building better habits!

LITTLE COFFEE FOX

TRACK IT PRECISELY

Without the habit tracker, it’s easy to guestimate your habits. But with the habit tracker, You can track it in a precise, nearly scientific way – which is awesome!

LITTLE COFFEE FOX

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LITTLE COFFEE FOX

WHAT CAN YOU TRACK?

There are a ton of things that you can put in your habit tracker to help you stay on the right path toward your goals or simply observe your current patterns.

Habits to track with a habit tracker 1. Water consumption 2. Caloric intake 3. No soda 4. Water plants 5. Exercise 6. Cook at home 7. Tidy up 8. Chores 9. Call Mom 10. Screen time

LITTLE COFFEE FOX

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LITTLE COFFEE FOX

How Many Should You Track?

As you get used to using your habit tracker, you can easily add more and more habits, but at first, it is best to keep it simple.

Remember that in order to change your life, you must change your habits.  Using a habit tracker helps you make the small changes each and every day that leads to big results over time. What have you got to lose besides a couple of bad habits?

LITTLE COFFEE FOX