How to Create New Habits with the Habit Marriage Hack

How to Create New Habits with the Habit Marriage Hack

ByShelby Abrahamsen Reading Time: 6 minutes

Creating New Habits is Hard If you have ever tried creating new habits, then you know just how tough it can be. Our brains are good at making habits when they require little effort, like sitting on the couch and watching TV every night. But positive habits like eating healthy, exercising, and growing skills can…

5 Reasons Writing Down Your Thoughts is a Good Habit to Start
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5 Reasons Writing Down Your Thoughts is a Good Habit to Start

ByAlex M. Reading Time: 5 minutes

Help Yourself Out, Write it Down As a millennial in college, I always felt self-conscious about being one of the few students who never took notes on a laptop. Admittedly, my chicken-scratch notes weren’t nearly as pleasing to look at or easy to read like those of my many peers who typed their notes. However,…

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