Get ready to say hello to 2022! Whether you’re planning on welcoming the new year by celebrating with friends or by toasting to your TV at home, chances are you’re also participating in the tradition of setting New Year’s resolutions. Even though New Year’s resolutions are notorious for failing, people still can’t help making them–myself…
Start Setting Meaningful Goals for 2022 This is one of the most exciting times of the year – not just because of all the holiday goodness – but because the new year is coming. So many possibilities and hopefully so much success awaits you. May 2022 truly be your year! Are you excited? Ready to…
Using a journal is one of the easiest ways to process your thoughts, work towards your goals, and reflect on the progress you’ve made in life. As the new year is about to start, it’s the perfect time to start journaling and using this incredible tool to reflect on your experiences. While the concept of…
New Year’s resolutions –– we all make them. We promise ourselves we will exercise more, travel more, create more, but how often do we follow through? The inevitable demise of New Year’s resolutions has become a running joke. Heck, it’s even capitalized on. There’s a reason why gyms offer heavily discounted memberships in January, knowing…
New Year, New You? With the new year creeping up on us, is it time to start thinking about resolutions yet? Sure, there are the easy ones that come to mind – join a gym, go to bed earlier, call your mom more… But what about setting a resolution to start a journal? I know,…
Negative Thoughts are Sticky Why does it seem like negative thoughts have so much power? Think about your own life for a few moments. Remember when you went out with a new group of people for the first time? The whole night went really well. You connected with everyone, made some great new friends, and…
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