Bullet Journal Health Trackers – See the Patterns in Your Life
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Bullet Journal Health Trackers – See the Patterns in Your Life

Using Bullet Journal health trackers allows you to easily see the patterns in your daily life. Check out my favorite bullet journal health trackers, and start tracking! You May Also Like: LOVE YOURSELF FIRST – BULLET JOURNAL SELF-CARE SPREADS Are You in Control of Your Health? If you look around the world today, it’s easy…

Journal Prompts for a Focused Start to the New Year
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Journal Prompts for a Focused Start to the New Year

GOOD GOAL SETTING REQUIRES FOCUS Let’s be honest for a minute here: New Year’s Resolutions suck. At least, they do when we come at them in a flurry of panic on Jan. 1 because we haven’t spent any time thinking about our goals for the year until then. I’m guilty of taking this approach year…

12 Productivity Hacks to Help You Be More Productive

12 Productivity Hacks to Help You Be More Productive

Productivity Hacks That Actually Work Everyone wants to be more productive. But sometimes it’s easier said than done. There are distractions, deviations, bad sleep, and low energy days that keep you from really hitting your stride and knocking out your task list. Thankfully, there are a few tiny tweaks you can do in your every…

Meal Planning Revisited – How to Build a Recipe Bank
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Meal Planning Revisited – How to Build a Recipe Bank

Do you find yourself cooking the same five meals over and over again? Break out of that rut by creating a recipe bank for fun and efficient meal planning! The Recipe Rut I’m all for trying to save money and eat healthier by cooking at home. But it’s so hard to do again and again…

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