How to Set Meaningful Goals that Inspire You
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How to Set Meaningful Goals that Inspire You

Start Setting Meaningful Goals for 2022 This is one of the most exciting times of the year – not just because of all the holiday goodness – but because the new year is coming. So many possibilities and hopefully so much success awaits you. May 2022 truly be your year! Are you excited? Ready to…

Journal Prompts to Inspire You this new year
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Journal Prompts to Inspire You this new year

Using a journal is one of the easiest ways to process your thoughts, work towards your goals, and reflect on the progress you’ve made in life. As the new year is about to start, it’s the perfect time to start journaling and using this incredible tool to reflect on your experiences. While the concept of…

8 Fantastic Time Management Techniques To Boost Productivity

8 Fantastic Time Management Techniques To Boost Productivity

Time Management Techniques Everyone is looking to save more time and be more productive. That’s why I’m sharing my top time management techniques. These time management techniques will not just save you time and make you productive, they will allow you to get in time for yourself. I have worked the corporate world at 60…

The Undo List: A Guide for Breaking Bad Habits
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The Undo List: A Guide for Breaking Bad Habits

What is an Undo List? I’ve always been the kind of person who lives life by her to-do list. Even before starting a bullet journal, I’d keep a running to-do list in a Word document on my computer. There’s a real satisfaction that comes from crossing completed tasks off that list, and I’ve always found…

5 Reasons Writing Down Your Thoughts is a Good Habit to Start
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5 Reasons Writing Down Your Thoughts is a Good Habit to Start

Help Yourself Out, Write it Down As a millennial in college, I always felt self-conscious about being one of the few students who never took notes on a laptop. Admittedly, my chicken-scratch notes weren’t nearly as pleasing to look at or easy to read like those of my many peers who typed their notes. However,…

Start Your Day with Silence – 4 Benefits of Morning Meditation
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Start Your Day with Silence – 4 Benefits of Morning Meditation

Life is Stressful – Morning Meditation Can Help You’ve probably heard about morning meditation, but why do you actually need it? I can’t tell you the number of times I’ve asked a friend how they were doing and heard “busy” as the response. Everyone I know is busy. I’m busy. There are a million things…

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