Overhead view of the Undo list

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  1. Wow is this timely! I will try this Undo List in January 2020.
    I am enjoying the Bullet Journal process and try different formats every month. I don’t have a “go to” format yet but love the Habit Tracker and Dutch Doors. Never quite enough room and I ramble…and draw so I don’t setup weekly pages in advance. Thanks for all your videos and tips.

    1. I’m glad you enjoyed it! The undo list is perfect to pair with the habit tracker. It made a huge difference for me when I realized I could use my habit tracker to track bad habits as well as good!

  2. Karen Murray says:

    Thanks for this Shelby. I definitely need help where this is concerned

    1. Little Coffee Fox Team says:

      I bet we could all use some help in this area Karen! Thanks for reading.

  3. Stormy Stevens says:

    My name is Stormy and I am a Pepsiholic. I have been off Pepsi for 232 days today. I had my last one on November 30, 2017. I have been drinking Pepsi my entire life. I will be 50 next April. I have tried, unsuccessfully, for years to break this addiction to no avail. I hate to think of the money I’ve spent on this habit in my lifetime.

    Every day is a struggle. The craving for it is always there. I have even dreamed about it! When I quit I was up to drinking two two liters a day! Today is one of those really, really bad craving days. I live with chronic pain and Fibromyalgia and a lot of other debilitating illnesses both physical and mental. Today is a really bad pain day.

    I replaced the Pepsi with a sugar-free drink mix flavor of Orange, Strawberry, Banana and water. It’s not cutting it today. I am so tempted to go out and buy a two liter of Pepsi, but I know if I have just one taste I will be right back on it. That knowledge doesn’t stop me from wanting it though.

    Just take it one moment at a time is my advice. Just get through the next moment. I wish you luck!

    1. Little Coffee Fox Team says:

      Wow Stormy, that is a really long time to go without it after having it daily for so many years. Good for you! You’re right, one day at a time is all we can do some days. Hoping you’re day is better tomorrow.

  4. This was awesome, Shelby! Shared it on my Facebook page, hope you don’t mind.

  5. Your timing is impeccable – I was just pondering this the other day…that it’s hard to start a new habit when things I want to stop doing are in the way. So I decided to start a “stop-doing” tracker, it’s just too big a leap to add a habit when I am not also focusing on stopping something that’s not worth as much to me as the new habit. Can’t wait to see where this goes!

    1. Little Coffee Fox Team says:

      This is so great Marni! I think you’re on the right track to ditching those habits you don’t want to hold onto anymore.

  6. Great ideas here – I can be so busy listing things I want to get done I don’t stop to think about what is preventing me from being successful. I’m going to sit down and create an undo list tonight! 🙂

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