Negative Thoughts are Sticky Why does it seem like negative thoughts have so much power? Think about your own life for a few moments. Remember when you went out with a new group of people for the first time? The whole night went really well. You connected with everyone, made some great new friends, and…
What is an Undo List? I’ve always been the kind of person who lives life by her to-do list. Even before starting a bullet journal, I’d keep a running to-do list in a Word document on my computer. There’s a real satisfaction that comes from crossing completed tasks off that list, and I’ve always found…
If it’s Good Enough for the Pros… I first heard about the concept of theming your weekly schedule in an interview that Forbes did with Jack Dorsey, co-founder of Twitter and CEO of Square. Obviously, he’s a pretty busy guy, but he still manages to find time in his days for innovation. I wondered how…
Life is Stressful – Morning Meditation Can Help You’ve probably heard about morning meditation, but why do you actually need it? I can’t tell you the number of times I’ve asked a friend how they were doing and heard “busy” as the response. Everyone I know is busy. I’m busy. There are a million things…
My bullet journal period tracker has become my favorite spread. There are many benefits to keeping a period log, but here are four of my favorites. Why I Started Using A Bullet Journal Period Tracker Look, periods suck. There’s no way around that. Having them is uncomfortable. Talking about them can be uncomfortable. It’s not…
Nothing kills productivity like digital clutter. It’s way too easy to lose an afternoon down the digital rabbit hole. Here are 5 ways to get that time back! You May Also Like: 12 HACKS TO HELP YOU BE MORE PRODUCTIVE Digital Clutter Hinders Productivity Most people can’t work well in a cluttered space. Eliminating physical…
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