It’s easy to get wrapped up in negativity, but you can fight back with the Affirmation Log in your bullet journal. It’s the easiest self-care out there. Negativity Rules Our Thoughts “I’m not good enough.” “I’m not smart enough.” “I can’t do it.” “I’m just not beautiful.” “I’m not talented.” In our society, it’s generally…
Like tons of people who start the bullet journal, I felt the need to create every spread and layout that I possibly could. I felt like I had to get all these thoughts onto paper because I was afraid I would lose them forever. This led to something of a burnout about a month after…
We spend so much time tied to our responsibilities, but this exercise can help you discover how to find your passion and pursue it in realistic ways. A Fanciful Dream The other day while I was writing my Morning Pages, I found myself imagining my life if I were a hermit in the woods. I…
It’s Hard to Look Ahead One of the toughest things about setting goals you can keep is planning out further than a single week. Life is messy, and plans change. Sometimes it feels like the month can fly by and I have no idea where all that time went. If you are familiar with the…
Whether you have too many ideas or you’ve run dry, the List of 100 is a simple but powerful way to brainstorm. All you need is 30 minutes and a pen! Lists Are Kinda My Thing I have always created lists. Before my bullet journal, list-writing was the best way to declutter my brain. If…
Sometimes there’s too much or too little information in your head to get anything done. Create a mind map and inspire a new perspective on brainstorming! Brain Clutter Everyone at some point feels stressed. There are too many ideas, too many problems, or simply too many options. It can leave a person feeling strained and…
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